1 on 1 coaching
VGA performance is a business focused on powerlifting specific training.
Our main service that we provide is 1 on 1 coaching
What we offer in this service is the following:
A personalised powerlifting program designed for YOUR specific needs, goals and lifestyle with frequent updates.
Technical analysis to get the most out of your lifting in terms of ergonomics and strength performance.
Shared powerlifting knowledge based on Carls experiences as an elite active athlete and his experience as a coach.
Strategies and recommendations to optimise outside factors like training related stress , nutrition and recovery.
Availability for scheduled calls with Carl
Communication via WhatsApp: Responses within 24 hours (excluding Sundays)
Pricing: 1250 SEK/month (approx 108 EUR)